{"store":{"baseInfo":{"podcastTitle":"Hasejmedsej","slug":"hasejmedsej","podcastDescription":"HASEJMEDSEJ är en podcast där vi samtalar mer än pratar.\nLäkaren Nisse Simonsson undrar varför vi mår så dåligt när vi har det så bra. Det undrar vi också. Vad är det vi ”tappat” bort oss i? \nTankar och frågor kring det kommer vi att fundera över och samtala kring.\nMed djupaste allvar med glimten i ögat. Vi som samtalar är Karin Malmqvist och Karin Ovefeldt. Ibland kanske med någon gäst.\n\nPodden produceras av Ancora Produktion\nMusik: Gunnar Malmqvist, cello & Stefan Lindgren, piano","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15793840/Frasse2.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15793840/Frasse2_1200x628.jpg?s=e5c058f4fb1c4ecdbedb2858b841939e&e=jpg","podcastUrl":"https://hasejmedsej.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/hasejmedsej/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-zrjtc-f0feb0","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":101,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Karin Malmqvist och Karin Ovefeldt","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67d5bd5f98849a8972073a9b","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-zrjtc-f0feb0-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/hasejmedsej/id1669316820","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fhasejmedsej.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15793840%26podcastIdTag%3Dzrjtc&dfl=https%3A%2F%2Fhasejmedsej.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5O8KEG2669sOlp0bH7Aicd","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/qyYzrJUxwuW9","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-egy6W0uVzixV","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved Ancora Produktion HB"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":[{"name":"google-site-verification","content":"lC1TnF80MOFnDdg2nZ6jbNQM7qjCtpTowVo7m0Dn0cQ"}],"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://hasejmedsej.podbean.com","apiCommonParams":{"t":"67d5bd5f","clientSignature":"af189ee097e8fbc6e47a24d058e65c3d","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20609495-rnby9","episode":{"id":"pb20609495","idTag":"rnby9","title":"Hasejmedsej avsnitt 6. Rampfeber/scenskräck","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15793840/Frasse2_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15793840/Frasse2_1200x628.jpg?s=e5c058f4fb1c4ecdbedb2858b841939e&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15793840/Frasse2.jpg","previewContent":null,"content":"

Hur hanterar vi en situation när vi ska prestera framför åhörare? Kan rampfeber/scenskräck övervinnas eller är det en tillgång att känna så?

Cellisten Gunnar Malmquist delar med sig av sina erfarenheter från unga år på Kungliga Musikhögskolan i Stockholm till mästarklasser på Mozarteum i Salzburg.

","publishTimestamp":1677881722,"duration":2182,"mediaUrl":"https://mcdn.podbean.com/mf/web/sxmgmz/Hasejmedsej_Rampfeber_18_2a18h5.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-rnby9-13a79d7","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-rnby9-13a79d7","transcriptUrl":null,"permalink":"/e/hasejmedsej-avsnitt-6-rampfeber/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB13A79D7RNBY9","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":61,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-rnby9-13a79d7","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb20609495","idTag":"rnby9","title":"Hasejmedsej avsnitt 6. Rampfeber/scenskräck","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15793840/Frasse2_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15793840/Frasse2_1200x628.jpg?s=e5c058f4fb1c4ecdbedb2858b841939e&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15793840/Frasse2.jpg","previewContent":null,"content":"

Hur hanterar vi en situation när vi ska prestera framför åhörare? Kan rampfeber/scenskräck övervinnas eller är det en tillgång att känna så?

Cellisten Gunnar Malmquist delar med sig av sina erfarenheter från unga år på Kungliga Musikhögskolan i Stockholm till mästarklasser på Mozarteum i Salzburg.

Hasejmedsej avsnitt 6. Rampfeber/scenskräck

Comments (0)